Trance music is a genre of electronic dance music that has been gaining popularity in recent years. This type of music is known for its fast tempo, repetitive beats, and melodic patterns, which creates a hypnotic and meditative state for the listener. But did you know that listening to trance music can also have a positive impact on your mental health?
First and foremost, trance music has been shown to have a calming effect on the mind. The repetitive beats and melodic patterns can help to soothe the mind and reduce feelings of anxiety and stress. This is because the rhythms and patterns in trance music can help to create a sense of order and stability in the mind, which can help to counteract the chaos and confusion that often accompany anxiety and stress.
Trance music can also help to improve focus and concentration. The fast tempo and repetitive beats can help to keep the mind engaged and focused, which can be especially beneficial for individuals who struggle with attention-deficit disorders or other conditions that affect focus and concentration.
Trance music can also be used as a tool for relaxation and meditation. The hypnotic and meditative state that is created by the music can help to slow down the mind and reduce feelings of tension and agitation. This can be especially beneficial for individuals who struggle with insomnia or other sleep disorders.
In addition to these benefits, trance music can also have a positive impact on overall well-being. The repetitive beats and melodic patterns can help to create a sense of euphoria and well-being, which can help to improve mood and reduce feelings of depression.
It’s important to note that everyone is different and the effects of music can vary from person to person. It’s always best to consult with a professional if you have specific mental health concerns. But listening to trance music can be a fun and effective way to promote relaxation and well-being.
Overall, the benefits of listening to trance music for mental health are many. Whether you’re looking to reduce stress and anxiety, improve focus and concentration, or simply relax and unwind, trance music may be just what you need. So, next time you’re feeling down or stressed, give trance music a try and see how it can improve your mental well-being.
Attention all trance fans! Get ready for the highly anticipated release of ‘The Return’ by Sonar Zone, out on January 28th on Deepsink Digital Records.
This epic track will take you on a journey through soaring synths and driving beats, culminating in a mesmerizing remix by label boss Karl Forde. ‘The Return’ is guaranteed to be a standout in any set and is not to be missed.
34 months ago the world went into quarantine due to a pandemic – but it didn’t keep us from the rest of the trancefamily & our shared love of Trance music!
Since then, #trancejesus has taken to Twitch in 200 episodes of his #churchoftrance livestream, and this Saturday, January 7 I’m excited to be a part of a 24 hour #raidtrain celebration alongside some amazing fellow streamers.
The wait is over… you can now stream the Jhonny Vergel and Karl Forde remixes of my track ‘Resonate’ on Spotify. If you enjoy any of these mixes, please consider adding them to your own playlist.
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I am really excited to announce that I will be playing on the new BixxWorld stage at Nowhereworld on Friday. It’s an honour to be invited on to this all-new stage, and with a space theme..it will be ‘out of this world’
Building on the success of previous events, Adam from Nowhereworld has again raised the standard of his events, this time using the latest version of Unreal Engine 5. The attention to detail is incredible and I am sure you will be blown away by this next event.
Bixx World returns with episode 5, Intergalactic. This extraterrestrial event features Bixx with special guest Sonar Zone and DJ Lycaon, Join us Friday November 25th 2022 at twitch.tv/nowhereworld.
10 PM South Africa / 9 PM CET / 8PM UK / 3 PM ET / 12 PT
Trance fans can enjoy an audio visual experience of euphoria and beyond! Every episode of Bixx World takes viewers on a exciting new trip to somewhere amazing.
We will be back with another episode of Bixx World shortly. In the meantime, check out previous episodes from BIXX or the incredible GUEST DJs
Sonar Zone 
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